Rules & Regulations

- Rules & Regulations -

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The following are School rules & regulations for the training environment.
Any questions concerning these regulations, by all means, ask the instructor.

EQUIPMENT & ATTIRE
1. Attire is informal, yet should allow for free-range of movement.
2. Arrive to class with comfortable running shoes. (You can train barefoot if you prefer, however, for warm-ups we may do some outdoor running.)
3. When on the mats you must wear wrestling shoes or train barefoot.
4. Hand protection is mandatory when working with focus mitts & pads. At a minimum, inexpensive boxing hand-wraps will suffice. (Wraps can be purchased through UMA or visit Resource page for equipment)
5. Use of Personal equipment needs approval by the instructor and must be kept clean and in good repair.

SAFETY
1. Free sparring is only allowed under the direct supervision of an instructor.
2. If engaging in free sparring, students must wear proper safety equipment. Mouth guards and gloves are mandatory. Males should have and use a groin protector.
3. A student who takes class assumes total responsibility for his or her safety and physical condition. Inform the Instructor prior to class of any injury or condition which may limit or restrict your movement.
4. All injuries must be reported immediately to the Instructor.

HEALTH AND HYGIENE
1. Stay hydrated. Bring a water bottle and replenish yourself whenever needed. Keep bottles clear from the training environment.
2. Keep fingernails and toenails trimmed and clean. Long hair should be tied back and jewelry removed.
3. No chewing gum while training. It is hazardous -- a fast or unexpected movement could induce choking.

IN ADDITION...
1. A person causing damage to Unbridled Martial Arts property shall be liable for repair or replacement.
2. These rules are intended as a general guideline. A student should endeavor to behave in accordance with good manners, common decency and common sense.

“The will to win compares little with the will to prepare to win.” -Coach Bear Bryant