Facility

Dojo 1 - small Dojo 2 - small

Facility Features

  • 2100 sq. ft.
  • Changing room, bathroom & lockers
  • More than 1800 sq. ft. of open mat space (35ft. x 55ft.)
  • stationary punching bags
  • hanging punching bags
  • Floor bags, double-end bags, cobra bags
  • Throwing dummy & grappling dummies
  • Dozens of kettlebells
  • Three-inch thick undulation workout rope
  • Free weights, Powerblocks
  • Medicine balls
  • Sandbags
  • Stability balls
  • Cardio machines: Spin bikes, recumbent bikes, treadmill
  • Ultimate body press dip stand
  • TRX suspension ropes
  • TRX Rip Trainers
  • BodyBlades
  • Surge Storm (for hydro training)
  • Climbing ropes
  • Indian clubs
  • 10 wooden dummies
  • 5 Century Martial Arts Body Opponent Bags (B.O.B.)
  • 3 Century Versys VS.BOB
  • 2 Century Versys VS.2 Free Standing Grappling Simulator
  • 2 Century Versys VS.3 Fight Simulator
  • Wall mirrors
  • Wide open bay doors for added ventilation
  • Refrigerator for sports drinks

Inside 1 - small Inside 2 - small

The great thing about our hanging bags is we have a custom-engineered pulley system allowing us to move them when not in use. This optimizes our training space to the fullest. Our facility has over 1600 square feet of unobstructed floor space and 28 ft. x 20 ft. of mat space for grappling.

Inside 3 - small Inside 4 - small

We provide all the necessary training equipment for our lessons:

Thai pads, focus mitts, kickboxing gloves & shin guards, jump ropes, dull safety-training knives, foam sticks, rattan escrima sticks, and protective eyewear.

Clients can borrow gloves until they get their own. A mouthguard will be provided with your first private lesson that entails sparring.

OutdoorTraining1 OutdoorTraining2

Testimonial

I first heard about this class from my husband. He had been going to this class for some time and recommended it highly. I wanted a class that would teach me self-defense and give me a good workout at the same time. This turned out to be the class. The instructor is very skilled in teaching self-defense. He teaches techniques that are easily adapted to real life, and is so well organized that he finds time to fit in a great workout. I didn’t have any martial arts experience so I was a little nervous before my first class. Five minutes into the class and that nervousness was put to rest. It is a very friendly atmosphere and geared toward all levels of experience, or non-experience, as in my case. I find the pace very comfortable with lots of encouragement. I feel confident about the skills I’m learning, my fitness level is increasing, and I feel invigorated after each class. This is definitely a class worth recommending.

~ Margie Miller

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