The “One Minute Drill” With Focus Mitts

Punching, elbows, knees, and kick + weathering the storm via covering.

Testimonial

In 2006 I discovered the UFC and my passion for MMA. I decided that lifting weights and jogging were too boring and not for me so I joined a commercial Muay Thai gym. I was quickly disappointed with the school and with my membership. Not only did it cost me a lot of money every month, I had to sign a ridiculous contract. The classes were very slow-paced with lots of practicing in front of a mirror and bowing to everyone. Then I heard about Unbridled Martial Arts‘ low price, no contracts, no belts, no kids. It was a no-brainer that I had to start training with Rob at UMA. I was amazed at how well Rob’s classes were structured and utilized every minute. I learned practical techniques and even had a chance to do some light sparring in my first week. I was instantly hooked. Rob has taught so much throughout the years and continues to teach me new techniques and ways to improve upon old techniques each class. I have so much respect and appreciation for all Rob has done for me, his students and our community.

~ Randy Newton, construction

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