Facility

Dojo 1 - small Dojo 2 - small

Facility Features

  • 2100 sq. ft.
  • Changing room, bathroom & lockers
  • More than 1800 sq. ft. of open mat space (35ft. x 55ft.)
  • stationary punching bags
  • hanging punching bags
  • Floor bags, double-end bags, cobra bags
  • Throwing dummy & grappling dummies
  • Dozens of kettlebells
  • Three-inch thick undulation workout rope
  • Free weights, Powerblocks
  • Medicine balls
  • Sandbags
  • Stability balls
  • Cardio machines: Spin bikes, recumbent bikes, treadmill
  • Ultimate body press dip stand
  • TRX suspension ropes
  • TRX Rip Trainers
  • BodyBlades
  • Surge Storm (for hydro training)
  • Climbing ropes
  • Indian clubs
  • 10 wooden dummies
  • 5 Century Martial Arts Body Opponent Bags (B.O.B.)
  • 3 Century Versys VS.BOB
  • 2 Century Versys VS.2 Free Standing Grappling Simulator
  • 2 Century Versys VS.3 Fight Simulator
  • Wall mirrors
  • Wide open bay doors for added ventilation
  • Refrigerator for sports drinks

Inside 1 - small Inside 2 - small

The great thing about our hanging bags is we have a custom-engineered pulley system allowing us to move them when not in use. This optimizes our training space to the fullest. Our facility has over 1600 square feet of unobstructed floor space and 28 ft. x 20 ft. of mat space for grappling.

Inside 3 - small Inside 4 - small

We provide all the necessary training equipment for our lessons:

Thai pads, focus mitts, kickboxing gloves & shin guards, jump ropes, dull safety-training knives, foam sticks, rattan escrima sticks, and protective eyewear.

Clients can borrow gloves until they get their own. A mouthguard will be provided with your first private lesson that entails sparring.

OutdoorTraining1 OutdoorTraining2

Testimonial

Being a competitive woman bodybuilder, I spend a great deal of time in the gym working on various types of equipment. However, this class has been by far the best workout I have had for quite some time. In the past I have done a lot of cardio training in the gym on the standard equipment…boring!! This class has given me a fun way to work on my cardio training, kept me challenged, increased my flexibility and range of motion, given me a way to release stress and most important to me, a way to work off those extra pounds prior to a competition. Additionally, I have found the class to be very informal and comfortable to attend with many great people there to share information. Not to mention, Rob is a fantastic teacher who, unlike many, enjoys teaching as much as the students enjoy learning.

~ Jennifer Valadez, Olympic Health Management

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