Lineage

My two most influential teachers are Tom Weissmuller and Frank Shamrock.

   

      

     

One of Tom’s teachers was Matt Hume. Hume founded United Full Contact Federation in order to sanction amateur pankration events that Tom competed in.
Hume is the co-founder and head trainer at AMC Pankration in Kirkland and he’s trained several champions and world-class fighters.

   

One of Frank’s teachers was Javier Mendez who founded the MMA Gym American Kickboxing Academy.
Mendez became the only trainer to have three concurrent UFC Champions; Cain Velasquez at heavyweight, Daniel Cormier at light heavyweight and Luke Rockhold at middleweight. In January 2023, MMAjunkie.com awarded Mendez and Khabib Nurmagomedov as 2022 Coaches of the Year.

 

Testimonial

I first heard about this class from my husband. He had been going to this class for some time and recommended it highly. I wanted a class that would teach me self-defense and give me a good workout at the same time. This turned out to be the class. The instructor is very skilled in teaching self-defense. He teaches techniques that are easily adapted to real life, and is so well organized that he finds time to fit in a great workout. I didn’t have any martial arts experience so I was a little nervous before my first class. Five minutes into the class and that nervousness was put to rest. It is a very friendly atmosphere and geared toward all levels of experience, or non-experience, as in my case. I find the pace very comfortable with lots of encouragement. I feel confident about the skills I’m learning, my fitness level is increasing, and I feel invigorated after each class. This is definitely a class worth recommending.

~ Margie Miller

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