UMA Photo Galleries
To view more recent photos from UMA classes, visit us on Facebook.
Winter 2012
Fall 2012
Summer 2012
Spring 2012
Winter 2011
Fall 2011
Summer 2011
Spring 2011
To view more recent photos from UMA classes, visit us on Facebook.
Getting in shape has been a battle for me most of my life. I have gone through spurts of regular jogging, lifting, and trying to eat healthier, but it always seemed to taper off at some point, due to an illness or some other stress in my life, and I found myself back at square one, back in my old eating habits and sedentary lifestyle. After a few weeks of class at UMA, I noticed that not only did I feel healthier and in better shape, I was actually looking forward to going to class and working out. Learning about self-defense has made getting in shape a secondary outcome, and my newfound optimism about working out doesn’t come from looking healthier, but from the fact that I know I’m developing toughness, mental discipline, and valuable skills.