Rob Eis earned his CrossFit Kettlebell certification

Rob Eis earned his CrossFit kettlebell instructor’s certification directly from Jeff Martone in 2008 when he visited the Suquamish tribal police department for a two day in-depth instructor’s course.

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Martone is the first to implement kettlebell and tactical strength training into a federal law enforcement academy. He has also served for over 15 years as a full-time defensive tactics, firearms, and special response team instructor for the Nuclear National Security Administration.

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Jeff Martone is the founder of Tactical Athlete Training Systems, Inc.

TACTICAL ATHLETE.com certified instructor directory

I’ve seen lots of Youtube videos of people doing the Turkish Get-up from standing-to-ground with their propped arm back behind them. That’s how I did it when i first learned. For better alignment try the version demonstrated in the video above.
Full credit goes to Jeff Martone for showing me this alteration to the TGU.

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Visit the UMA Combat Conditioning page to see how you can study with Rob and experience kettlebell training for yourself.

Testimonial

I have been training at UMA for about four months now and it has become very important part of my weekly routine. The first thing that struck me about UMA is the low cost. Being a college student I am unable to afford the high prices and contracts that are required at other schools. At thirty dollars a month there is not much to lose when you enroll in the class. When I began attending UMA I found that the program and the instruction far exceeded my expectations. Rob is a very competent instructor in everything he teaches his students. Rob is proficient in boxing, kickboxing, grappling as well as stick and knife fighting. After the short time I have trained at UMA I have found myself stronger, quicker, more flexible and more self-confident. My technique in the arts taught at UMA has greatly improved as well.
Rob has designed a program that uses the most effective techniques in a very pragmatically structured atmosphere. I would highly recommend this program to anyone who would like to increase their self defense abilities or if you would just like to get a good workout that is also fun, rather than the monotony of running on a treadmill. The only thing I would like to see happen is an increase in class time; I would gladly pay more money to train at UMA for additional days or hours.

~ Kyle Koger, WWU Student

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