Rob Eis earned his CrossFit Kettlebell certification

Rob Eis earned his CrossFit kettlebell instructor’s certification directly from Jeff Martone in 2008 when he visited the Suquamish tribal police department for a two day in-depth instructor’s course.

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Martone is the first to implement kettlebell and tactical strength training into a federal law enforcement academy. He has also served for over 15 years as a full-time defensive tactics, firearms, and special response team instructor for the Nuclear National Security Administration.

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Jeff Martone is the founder of Tactical Athlete Training Systems, Inc.

TACTICAL ATHLETE.com certified instructor directory

I’ve seen lots of Youtube videos of people doing the Turkish Get-up from standing-to-ground with their propped arm back behind them. That’s how I did it when i first learned. For better alignment try the version demonstrated in the video above.
Full credit goes to Jeff Martone for showing me this alteration to the TGU.

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Visit the UMA Combat Conditioning page to see how you can study with Rob and experience kettlebell training for yourself.

Testimonial

I first heard about this class from my husband. He had been going to this class for some time and recommended it highly. I wanted a class that would teach me self-defense and give me a good workout at the same time. This turned out to be the class. The instructor is very skilled in teaching self-defense. He teaches techniques that are easily adapted to real life, and is so well organized that he finds time to fit in a great workout. I didn’t have any martial arts experience so I was a little nervous before my first class. Five minutes into the class and that nervousness was put to rest. It is a very friendly atmosphere and geared toward all levels of experience, or non-experience, as in my case. I find the pace very comfortable with lots of encouragement. I feel confident about the skills I’m learning, my fitness level is increasing, and I feel invigorated after each class. This is definitely a class worth recommending.

~ Margie Miller

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