Rob Eis earned his CrossFit Kettlebell certification

Rob Eis earned his CrossFit kettlebell instructor’s certification directly from Jeff Martone in 2008 when he visited the Suquamish tribal police department for a two day in-depth instructor’s course.

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Martone is the first to implement kettlebell and tactical strength training into a federal law enforcement academy. He has also served for over 15 years as a full-time defensive tactics, firearms, and special response team instructor for the Nuclear National Security Administration.

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Jeff Martone is the founder of Tactical Athlete Training Systems, Inc.

TACTICAL ATHLETE.com certified instructor directory

I’ve seen lots of Youtube videos of people doing the Turkish Get-up from standing-to-ground with their propped arm back behind them. That’s how I did it when i first learned. For better alignment try the version demonstrated in the video above.
Full credit goes to Jeff Martone for showing me this alteration to the TGU.

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Visit the UMA Combat Conditioning page to see how you can study with Rob and experience kettlebell training for yourself.

Testimonial

Tired of the monotony of the treadmill at the gym, I decided to attend a kickboxing class, Unbridled Martial Arts, taught by Rob Eis. Not knowing what to expect, I prepared for an uncomfortable experience, with a lot of yelling, sweating, and confusing maneuvers. What I found was a small, friendly group of people of all different fitness levels, learning side by side. I wasn’t the only new person. Rob took the time to teach us the basic techniques with concise directions, allowing us to go at our own pace until we felt comfortable enough to try more advanced routines. As the month went on, I began to look forward to the one-hour classes, knowing Rob would have a new exciting sequence for us to learn, accompanied with excellent warm-up stretches and light cardio exercises. Few classes offer the personalized and individual attention that Rob’s class does. I would recommend the class to anyone interested in breaking out of a workout rut. In addition to achieving a healthier lifestyle, participants will learn to appreciate the unique strengths of their bodies, and improve upon their weaknesses, in a non-judgmental atmosphere. And chances are, some great friends will be made in the process.

~ Allison Schneider, Newsroom Assistant/ Staff Writer

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