Rob Eis is a TRX Certified Personal Trainer

UMA instructor Rob Eis earned his certification at a TRX trainers’ course in Seattle on October 2, 2011.

Rob harnessed the full potential of the Suspension Trainer, studying over 70 TRX exercises, modifications, progressions, as well as all the benefits and target muscles of each exercise.

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Visit the UMA Combat Conditioning page to see how you can study with Rob and experience the TRX suspension trainer for yourself. Learn how this piece of fitness equipment is used to leverage your body weight and gravity to simultaneously develop incredible strength, balance, flexibility, and core stability.

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Testimonial

I first heard about this class from my husband. He had been going to this class for some time and recommended it highly. I wanted a class that would teach me self-defense and give me a good workout at the same time. This turned out to be the class. The instructor is very skilled in teaching self-defense. He teaches techniques that are easily adapted to real life, and is so well organized that he finds time to fit in a great workout. I didn’t have any martial arts experience so I was a little nervous before my first class. Five minutes into the class and that nervousness was put to rest. It is a very friendly atmosphere and geared toward all levels of experience, or non-experience, as in my case. I find the pace very comfortable with lots of encouragement. I feel confident about the skills I’m learning, my fitness level is increasing, and I feel invigorated after each class. This is definitely a class worth recommending.

~ Margie Miller

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