UMA Focus Mitt Grappling Drill

This is a great pattern for students to drill their transitions while launching functional strikes from a variety of positions –and finishing with a submission.  Practice & enjoy! Note: Eating a Thai Kick is obviously not preferred.  Make sure to zone away from the height of its power –its zenith!  In the street kick your round kicks below the waist so they *don’t* get wrapped.  The beginning of this pattern can be altered with a single leg takedown, a leg pick from the clinch, etc. The captured leg and duck-under position is the main reference point.

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Unbridled Martial Arts has changed my life! The classes have helped build my confidence, strength and focus of mind. It’s an extremely affordable class that provides as much challenge as I can take as well as a focus for my stressful life. I really feel that over time I can develop strong physical and emotional boundaries from the techniques that UMA provides. The type of technique he teaches is geared more towards street fighting, using simple, yet direct and effective moves towards an opponent/predator. I feel it is important as a woman to know how to properly protect myself and after taking Rob’s class for almost a year, I am definitely well on my way.

~ Brittany Lee-Anderson, Licensed Massage Practitioner; The Chrysalis Inn & Spa

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