The “One Minute Drill” with Thai Pads: Sixty Seconds of Survival!

The infamous 1-minute drill routinely practiced at Unbridled Martial Arts. Sixty seconds of Survival!!  As explained in the video, the essentials of this drill are to: 1.) constantly feel & apply pressure, 2.) occupy the center-line, 3.) weather the storm, 4.) get that opponent back-pedaling (primary objective).

I call out which techniques to fire within the range of kicking, punching, and close quarters, plus make students practice defensive covering until the split-second opportunity arises for them to return fire & counter.  (Punching, Elbows, Knees, Thai Kick, and Cover!!)

Testimonial

I am a bouncer at a local nightclub as well as a security specialist for various events and individuals. In seeking a martial arts school to improve my on-the-job effectiveness, skills, and training, it was imperative that I found an instructor and training style that was flexible, practical, effective, versatile and comprehendible.
After reviewing many of the schools in the area it was crystal clear that Unbridled Martial Arts was a perfect fit. Rob, as an instructor, is outstanding in his delivery of information, demonstration of technique, and passion for helping everyone experience success regardless of fitness or skill level. The flexibility of styles from Western Boxing to Judo to basic ground fight techniques offers me and my fellow classmates an unparalleled arsenal of skills to apply. Unbridled Martial Arts is an excellent choice for anyone looking for substance and integrity in a martial arts instructor and school.

~ Brian (B.Y.) Young

View all Testimonials