UMA blackbelt Noel Abbott working out with his Mook Jong trainer (sold as the “Attachmate”). Notice how he has modified, improved, and enhanced its set-up so it better works for his training needs.

UMA blackbelt Noel Abbott working out with his Mook Jong trainer (sold as the “Attachmate”). Notice how he has modified, improved, and enhanced its set-up so it better works for his training needs.
1.) Thank goodness for Martial Arts. It filled a void in my life – knowing what I know after a couple months. I should have started 20 years ago, but I have at least that much left, and Martial Arts will be a part of it. 2.) Fitness – I am 8 lbs. lighter, self-defense skills are much better. My attitude has changed for the better. Thank you for so much.