WWU Self-Defense for Returning Students

The first weekend Western Washington University students were back in school, martial arts professional Rob Eis taught assault prevention techniques to residents at Birnam Wood, Buchanan Towers, and Fairhaven Commons from 7pm-10pm.

Rob Eis and his students were on hand to demonstrate why awareness and avoidance are a necessity when it comes to personal safety. Eis showed what to do when all else fails and you need to resort to physically defending your life. Areas covered were common attack scenarios, and solutions were provided for such things as hair holds, being pinned down or lifted off the ground, or getting attacked by an assailant with a knife. Techniques were 100% applicable to students’ daily life on campus and around town.
Hear what others thought about this event:
Rob’s visit to Birnam Wood was a great opportunity to learn some safety advice. Simply by standing off to the side and watching I got some good tips about different ways to stay safe before a dangerous situation even arises. I learned the importance of paying attention to how I’m walking (and where) and to walk with an attitude that says I know where I’m going. I will also always remember the defense move of how to get up when someone is standing above you without putting yourself in an even more dangerous situation. And I’m glad to have these new skills!
-Ammany McFadden, Birnam Wood resident
Rob was awesome enough to come in and teach our Western students how to defend themselves if necessary. He showed basic moves and let students try the techniques as he guided them through it. The program was very helpful because students learned how to be safe (using the) self-defense techniques, even if they weren’t physically doing them. I’ve received great feedback from students who were in the action as well as students who were on the sidelines. Thanks for helping us keep our community members safe, Rob!
-Laurel Eby, Apartment Coordinator at WWU
Having Rob come into Buchanan Towers and teach a self-defense seminar was a great start to the new school year. I enjoyed that he focused on teaching us simple, easy techniques that can be used in a real-life situations. The best part of his class was the fact that we not only were shown these techniques, but we were able to practice them as well, which helped me learn and remember them. My friend and I both feel like attending Rob’s class has helped us feel safer when walking alone on campus late at night.
-Mikylah Hunsaker, Buchanan Towers resident
The interactive nature of Rob’s program made the learning very real for the students involved. Both he and his co-instructors were very supportive to participants, many of who had never participated in an event like this before.
-Daniel Easton, Fairhaven Resident Director for WWU’s Residence Life

Testimonial

I had taken a basic self-defense class a few years before coming to Unbridled, and had always wanted to learn more. My friend wanted to try it too so we started training together, which was great because we could partner together for drills and be at the same knowledge level.
I am a very visual learner, and Rob’s teaching style works very well for me. At the start of each training there is some cardio and strength warm-up, which can be challenging, but you can always go at your own pace until you adjust to the routine. Rob explains new skills to the group and then often demonstrates them before having students try them out. Each lesson builds logically on past material. As a new student you get a lot of one-on-one teaching to help you master the basics first before you get thrown into drills.
The atmosphere at Unbridled is serious, but more casual and fun than the regimented environment at traditional martial arts studios might be. Rob is always happy to answer questions that come up during training or help if you can’t quite get a skill, as are students who have been around for a while. I joined wanting to build the skills to defend myself and those around me (I swear by being prepared for anything!) and in just a couple of months I felt much closer to that goal. Training is physically challenging and will make you stronger and more fit as well. Unbridled Martial Arts is an AMAZING value, if you’re on the fence about trying it, do it!

~ Hanifah McGovern, Executive Assistant

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