WWU Self-Defense for Returning Students

The first weekend Western Washington University students were back in school, martial arts professional Rob Eis taught assault prevention techniques to residents at Birnam Wood, Buchanan Towers, and Fairhaven Commons from 7pm-10pm.

Rob Eis and his students were on hand to demonstrate why awareness and avoidance are a necessity when it comes to personal safety. Eis showed what to do when all else fails and you need to resort to physically defending your life. Areas covered were common attack scenarios, and solutions were provided for such things as hair holds, being pinned down or lifted off the ground, or getting attacked by an assailant with a knife. Techniques were 100% applicable to students’ daily life on campus and around town.
Hear what others thought about this event:
Rob’s visit to Birnam Wood was a great opportunity to learn some safety advice. Simply by standing off to the side and watching I got some good tips about different ways to stay safe before a dangerous situation even arises. I learned the importance of paying attention to how I’m walking (and where) and to walk with an attitude that says I know where I’m going. I will also always remember the defense move of how to get up when someone is standing above you without putting yourself in an even more dangerous situation. And I’m glad to have these new skills!
-Ammany McFadden, Birnam Wood resident
Rob was awesome enough to come in and teach our Western students how to defend themselves if necessary. He showed basic moves and let students try the techniques as he guided them through it. The program was very helpful because students learned how to be safe (using the) self-defense techniques, even if they weren’t physically doing them. I’ve received great feedback from students who were in the action as well as students who were on the sidelines. Thanks for helping us keep our community members safe, Rob!
-Laurel Eby, Apartment Coordinator at WWU
Having Rob come into Buchanan Towers and teach a self-defense seminar was a great start to the new school year. I enjoyed that he focused on teaching us simple, easy techniques that can be used in a real-life situations. The best part of his class was the fact that we not only were shown these techniques, but we were able to practice them as well, which helped me learn and remember them. My friend and I both feel like attending Rob’s class has helped us feel safer when walking alone on campus late at night.
-Mikylah Hunsaker, Buchanan Towers resident
The interactive nature of Rob’s program made the learning very real for the students involved. Both he and his co-instructors were very supportive to participants, many of who had never participated in an event like this before.
-Daniel Easton, Fairhaven Resident Director for WWU’s Residence Life

Testimonial

I trained at UMA on and off for several months and really enjoyed the experience. Previously I studied Shotokan karate for ten years in New Orleans and Muay Thai Kickboxing at another Bellingham school for a few months. I really appreciated Rob’s level of knowledge, training, and technical skill, and the way that he seamlessly combines traditional concepts and techniques with newer and less universal techniques. His classes are well-structured and I appreciated knowing how each class would proceed every evening – starting off with intensive conditioning and ending with the application and practice of core martial arts concepts. So in each class I was able to strengthen and condition my body, as well as practice sparring, working on combos, take-downs, etc. The instructor’s many years of experience are evident – he draws from his diversified and extensive experience regularly, exposing students to a wide range of information, resources, and making evident his impressive skill level.
The facilities are extremely clean, a rare thing in MMA gyms and martial arts schools. Everything has its place and is very organized. I was very impressed with the extensive array of equipment that is made available for the students to use.
While the classes are very structured, the environment is laid-back and casual; all are welcome to come and train and you aren’t made to feel inadequate. In fact, Rob customizes the classes to individual ability and levels of training. So while one group of more experienced students is performing a specific exercise, a newer group with less experience can still participate at a modified level.
The cost is unbeatable and only further serves to show the dedication of the instructor; he is doing this solely for his love of martial arts, not for the money. Having worked out at another local MMA gym where I was scammed out of more than $1,000, I really appreciate this about UMA.

~ Lindsay Hilton, freelance writer

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