WWU Self-Defense for Returning Students

The first weekend Western Washington University students were back in school, martial arts professional Rob Eis taught assault prevention techniques to residents at Birnam Wood, Buchanan Towers, and Fairhaven Commons from 7pm-10pm.

Rob Eis and his students were on hand to demonstrate why awareness and avoidance are a necessity when it comes to personal safety. Eis showed what to do when all else fails and you need to resort to physically defending your life. Areas covered were common attack scenarios, and solutions were provided for such things as hair holds, being pinned down or lifted off the ground, or getting attacked by an assailant with a knife. Techniques were 100% applicable to students’ daily life on campus and around town.
Hear what others thought about this event:
Rob’s visit to Birnam Wood was a great opportunity to learn some safety advice. Simply by standing off to the side and watching I got some good tips about different ways to stay safe before a dangerous situation even arises. I learned the importance of paying attention to how I’m walking (and where) and to walk with an attitude that says I know where I’m going. I will also always remember the defense move of how to get up when someone is standing above you without putting yourself in an even more dangerous situation. And I’m glad to have these new skills!
-Ammany McFadden, Birnam Wood resident
Rob was awesome enough to come in and teach our Western students how to defend themselves if necessary. He showed basic moves and let students try the techniques as he guided them through it. The program was very helpful because students learned how to be safe (using the) self-defense techniques, even if they weren’t physically doing them. I’ve received great feedback from students who were in the action as well as students who were on the sidelines. Thanks for helping us keep our community members safe, Rob!
-Laurel Eby, Apartment Coordinator at WWU
Having Rob come into Buchanan Towers and teach a self-defense seminar was a great start to the new school year. I enjoyed that he focused on teaching us simple, easy techniques that can be used in a real-life situations. The best part of his class was the fact that we not only were shown these techniques, but we were able to practice them as well, which helped me learn and remember them. My friend and I both feel like attending Rob’s class has helped us feel safer when walking alone on campus late at night.
-Mikylah Hunsaker, Buchanan Towers resident
The interactive nature of Rob’s program made the learning very real for the students involved. Both he and his co-instructors were very supportive to participants, many of who had never participated in an event like this before.
-Daniel Easton, Fairhaven Resident Director for WWU’s Residence Life

Testimonial

Every Tuesday and Thursday night for the past six months, I have attended martial arts classes with Rob Eis at Unbridled Martial Arts. As an active community member, parent and small business owner, finding the time to attend class isn’t always easy, but it is always worth the effort. Unbridled Martial Arts has had a very positive affect on the way I approach physical fitness and life in general. Having never participated in martial arts during my youth, I was reluctant to begin a program as an adult. I have several friends who participate in traditional martial arts programs, and have witnessed their training sessions as well. I knew that the traditional approach was not for me. Unbridled Martial Arts offers an informal, yet well-orchestrated learning environment for adults whose primary goal is to learn technique, effective stretching methods, and self-defense strategies. Rob Eis uses a blend of styles to achieve those goals. From the first night of class I was learning the proper fighting stance. I was throwing punches, executing kicks and using knees. Instead of throwing punches into the air, I was paired with a partner who provided me sensory feedback by holding pads for me to land my blows. In addition to immediately learning new skills, I was getting a good workout and having fun while I was at it. Rob has proven to be a humble and competent teacher. He works well with students of all abilities, taking time to make sure each individual executes each technique properly. I have never left class feeling as though I didn’t learn something new. I look forward to the next six months of instruction from Rob at Unbridled Martial Arts!

~ Jon McGrath

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