Marine buoys can function as high-quality aqua bags / teardrop bags. They are identical to the ones marketed to MMA gyms yet buying one sold as a buoy is less expensive. This piece of gear is essential for your “at-home” training, and UMA blackbelt Noel Abbott shows what he likes about his and how he […]
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As long as you can make it, class will be in session. Drive safe!
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A former student in Rob’s kickboxing class at WWU wrote this for her Spring quarter Journalism 207 class. Mixed Martial Arts and the Body, Mind and Spirit By Emma Yearous On the second floor of the newly renovated Carver Gym, sounds of velcro and murmuring students echo off the walls. The static hum emanating from […]
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Do you have friends that love relay or obstacle races in Washington such as Tough Mudder, Spartan Race, or Warrior Dash? Many people do for the physical challenge, sense of camaraderie with a team, or for that sense of accomplishment at the finish. Do you ever wonder how much energy is expended at these events […]
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A quick montage of training at UMA. To view all of UMA’s videos, check out our YouTube channel and our Facebook page.
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Punching, elbows, knees, and kick + weathering the storm via covering.
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How long does it take the average school to give out a black belt? In America average schools give out black belts all the time. What does a black belt mean? Is the wearer an expert in the field of martial arts? That sounds like it’s based purely on a person’s physical skills. Can people […]
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I began martial arts in October 1981. To celebrate my 35 years in martial arts, on the 1st class of October I gave all my students in attendance their money back and announced they will train for free the entire month. A way of saying thanks to everyone for the years of support and dedication. […]
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The Volunteer Center of Whatcom County recently presented me with their “Volunteers with Heart” award. August 2014 marks the 11th year anniversary of my non-profit, volunteer work with the Max Higbee Recreation Center. The following photos are of me teaching my adaptive martial arts program for developmentally disabled adults in Whatcom County. (Photos courtesy of […]
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Don’t be one of these.
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